Living Well

Basics



Living Well

• Healing Relationships
• Safely Tackle Everyday Tasks
• Try These Methods to Exercise
  with Confidence

• 8 Tips to Keep Your Head Safe
• Your Guide to Stress-Reduction
• Be Prepared For an Emergency
• 10 Essential Travel Tips
• Real Life: How One Woman
  Thrives—Despite ITP

• Help Your Teen Live with ITP
• Take These Steps to Raise Safe,
  Happy Children

• Ask the Expert: ITP and Sports

Committing to a healthy lifestyle goes a long way when it comes to managing a condition like ITP. Fortunately, you can do many things to help keep yourself safe, while still living as "normal" a life as possible.

Having ITP doesn’t have to mean giving up exercise, stopping your favorite activities or constantly worrying about injuries. Browse expert advice and get tips on preventing head injuries, restarting a workout routine and managing frustration and chronic stress so that you can be the healthiest you possible.

 

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